MESYUARAT AGUNG TAHUNAN 2009

TARIKH : 2 MEI 2010 (AHAD)

MASA : 11 PAGI

TEMPAT : ADAMSON HOTEL

LORONG HAJI HUSSEIN 1,

KAMPUNG BARU, KUALA LUMPUR.

KASIH SAYANG, KESETIAAN DAN RASA TERIMA KASIH SERTA TERHUTANG BUDI LEPASAN PENUNTUT SEKOLAH MENENGAH CLIFFORD, KUALA KANGSAR .

GAMBAR-GAMBAR INI MENCERITAKAN SENDIRI RASA KERINDUAN DAN KEIKLASAN HATI MEREKA KEPADA ALMA MATER.

TAN SRI DATOK MUSTAFFA MANSUR SELAKU PRESIDEN

PERSATUAN PENUNTUT LEPASAN SEKOLAH CLIFFORD , KUALA KANGSAR

MENYAMPAIKAN KATA-KATA ALUAN

CUBA TEKA SIAPAKAH MEREKA?

TN HJ ARIF (SETIAUSAHA) DI MEJA PENDAFTARAN

Y BHG DATO' ALIAS SHAMSUDDIN, DATO' ABDULLAH DAN TN HAJI RAMLY SHAARI

SEBAHAGIAN DARIPADA LEPASAN PENUNTUT CLIFFORD SCHOOL

YANG HADIR DALAM MESYUARAT KALI INI.

PASUKAN HOKI CLIFFORD SCHOOL VS THAILAND

PROGRAM PENGANTARABANGSAAN

SMK CLIFFORD, KUALA KANGSAR

TARIKH : 29 APRIL 2010 (PETANG KHAMIS)

30 APRIL (PAGI JUMAAT)

TEMPAT : ASTROTURF KOLEJ ISLAM KUALA KANGSAR

PERLAWANAN ANTARA SMK CLIFFORD, KUALA KANGSAR, PERAK, MALAYSIA

DENGAN

NONG KHAE SORAKITPHITTAYA SCHOOL

SUTHEEPHITTAYA SCHOOL

SARABURI CITY, THAILAND

SEKARANG INI DI THAILAND SEKOLAH-SEKOLAH SEDANG BERCUTI SELAMA 3 BULAN. INI MEMBOLEHKAN PASUKAN INI MENGEMBARA KE MALAYSIA DAN MENGADAKAN PERLAWANAN PERSAHABATAN DI SINI.

KEDUA-DUA PASUKAN BERGAMBAR RAMAI BERSAMA-SAMA.

PERLAWANAN PERSAHABATAN TELAH DIADAKAN ANTARA KEDUA-DUA PASUKAN.

DIAKHIR PERLAWANAN SMK CLIFFORD MEMENANGI KEDUA-DUA PERLAWANAN DENGAN 4:1 DAN 11:4

TAHNIAH DAN SYABAS !!!

PASUKAN DARI THAILAND INI MERUPAKAN GABUNGAN PEMAIN-PEMAIN DARIPADA 3 BUAH SEKOLAH. MEREKA DALAM RANGKA PERSEDIAN UNTUK MENGHADAPI ASEAN GAME 2 TAHUN LAGI.

PASUKAN HOKI SMK CLIFFORD KUALA KANGSAR BERSIAP SEDIA ... MENYANYIKAN LAGU SEKOLAH SEBELUM MEMULAKAN PERLAWANAN.

EN SAMUEL LAMBERT ( THAILAND), EN NIZAM HASHIM (JURULATIH) DAN TN HJ AZMAN SHAHAB (PENGURUS), EN BALA (OLD CLIFFORDIAN) SEBAGAI REFERI BERSAMA DENGAN PENGETUA.


PENGURUSAN PASUKAN INI AMAT MUDAH SEKALI.... MEREKA BERGERAK DENGAN SEBUAH VAN SAHAJA... EN SAMUEL BERTINDAK SEBAGAI PENGURUS PASUKAN, JURULATIH DAN PEMANDU VAN SEKALI GUS...

PEMAIN-PEMAINNYA JUGA TIDAK KISAH DENGAN KEMUDAHAN ALA KADAR YANG DISEDIAKAN.

LUMBA PERAHU PERAK ANTARA SEKOLAH

SMK CLIFFORD MAJU TERUS MAJU

24 APRIL 2010 BERSAMAAN 9 JAMADILAWAL 1431H

SMK CLIFFORD, KUALA KANGSAR MENJADI JOHAN LUMBA PERAHU PERAK

ANTARA SEKOLAH BAGI KALI KE-6 BERTURUT-TURUT SEMASA PESTA SUKAN AIR
SEMPENA HARI KEPUTERAAN KE-82 DYMM PADUKA SERI SULTAN AZLAN SHAH.

TAHNIAH KEPADA SEMUA YANG TERLIBAT... GURU-GURU PEMBIMBING DAN PUTERA-PUTERA YANG DIKASIHI.

PENGETUA MENERIMA PIALA PUSINGAN DARIPADA

DYTM RAJA NAZRIN SHAH.

PUTERA-PUTERA CLIFFORD BERGAMBAR BERSAMA

PIALA PUSINGAN.

PUTERA-PUTERA YANG MENGHARUMKAN NAMA SMK CLIFFORD
BERSAMA GURU DAN PENGETUA


BERDAYUNG SEKUAT TENAGA MENUJU GARISAN PENAMAT.

SEMASA SESI LATIHAN

SENYUMAN DAN KEPUASAN SELEPAS MELEPASI GARISAN PENAMAT.

PENGETUA MEMBERIKAN KATA-KATA SEMANGAT SEBELUM PERLUMBAAN BERMULA...

FRUIT STICKERS

Note the #s on the Fruit Label

Conventional Fruit Labels Four digits starting with 4

Organic Fruit Labels Five digits and starts with number 9

Genetically Modified Fruits Start with the digit 8

So next time you go shopping, remember these critical numbers and know how to avoid purchasing inorganic and GMO fruits. Shop Safe :

This is good to know because stores aren't obligated to tell you if a fruit has been genetically modified .

So if you come across an apple in the store and it's label is 4922, it's a conventional apple grown with herbicides and harmful fertilizers.

If it has a sticker 99222, it's organic and safe to eat.

If it says 89222, then do not buy!!!! It has been genetically modified (GMO).

Healthy Living

Healthy Living Sunday, April 11, 2010

13 Things Your Pharmacist Won't Tell You
by Reader's Digest Magazine, on Mon Apr 5, 2010 9:27am PDT

What to bear in mind the next time you visit the pharmacy counter.

1. Don't try to get anything past us. Prescriptions for painkillers or sleeping aids always get extra scrutiny.

2. We're not serving fries in here. I'd think twice about using a drive-through pharmacy. Working there distracts us-not a good thing when it comes to pharmaceuticals.

PLUS: 15 Secrets the ER Staff Won't Tell You

comstock.com
3. Generics are a close match for most brand names. But I'd be careful with blood thinners and thyroid drugs, since small differences can have big effects.

4. Sometimes we can't read the doctor's handwriting either. E-prescribing can help, but as of 2006, fewer than 20 percent of prescriptions were being electronically transmitted.

PLUS: 6 Mistakes Your Doctor May Be Making

5. I hate your insurance company as much as you do. "Even if something's working for you, the insurance company may insist you switch to something else," says pharmacy owner Stuart Feldman."I'm stuck in the middle trying to explain this to customers."

6. We can give flu shots in most states.

7. A less-qualified pharmacy technician may have actually filled your prescription. Currently, there is no national standard for their training and responsibilities.

PLUS: 8 Old Wives' Tales: Which Should You Believe?

8. We're human … and we make mistakes (about two million a year). Ask if we use a bar-code system to help keep us from pulling the wrong drug off the shelf or giving the wrong strength of the right drug.

9. I can give you a generic refill that's different from the one you started with. When in doubt, ask. Online resources like cvs.com let you double-check your pill.

PLUS: 13 Secrets to Saving Money Online

10. We're not mind readers, and there's not some big computer database that tracks your drugs and flags interactions for pharmacists everywhere. Use one pharmacy. If you start using a new one, make sure we know what you're taking.

11. Avoid the lines. It gets busy Monday and Tuesday evenings, since many new prescriptions and refills come in after the weekend.

Enter for a chance to win an iPod Touch and download our Life IQ trivia game for your iPhone.

12. Look into the $4 generics offered by chains like Target, Kroger, and Wal-Mart. And it can't hurt to ask your pharmacy if it will match the price.

PLUS: 10 Smart Money Moves

13. Yelling at me won't help. If I can't reach your doctor and/or insurance company to approve a refill, there's nothing I can do about it. “It's frustrating,” says pharmacist Daniel Zlott, “but I'd be breaking the law in some states if I gave it to you.”

See 9 More Things Your Pharmacist Isn't Telling You

Sign up for the 13 Things newsletter to receive more insider secrets.

Sources:
Dr. Daniel Zlott, oncology pharmacist, National Institutes of Health; Cindy Coffey, PharmD; Greg Collins, pharmacy supervisor, CVS/pharmacy, California; Stuart Feldman, owner, Cross River Pharmacy, New York

JUST TO SHARE...

7 Things Never to Say to Your Boss

Karen Burns, On Wednesday March 17, 2010, 11:19 am EDT

Everyone has a boss. Even if you "work for yourself," you're still an employee to your client.

A big part of maintaining the boss-employee relationship is to never allow a boss to think you dislike your work, are incapable of doing it, or--worse--consider it beneath you.

[See the best careers for 2010.]

These sound like no-brainers, but many statements heard commonly around the workplace violate these basic rules. Looking for an example? Here are seven heard in workplaces all the time. They may seem ordinary, even harmless. But try reading these from your boss's point of view. You'll see right away why it's smart to never allow these seven sentences to pass your lips:

"That's not my job." You know what? A lot of bosses are simple souls who think your jobito do what's asked of you. So even if you're assigned a task that is, indeed, not your job, refrain from saying so. Instead, try to find out why your boss is assigning you this task--there y be a valid reason. If you believe that doing the task is a bad idea (as in, bad for the company) you can try explaining why and suggesting how it could be better done bsomeone else. This may work, depending on the boss. In any case, remember that doing what's asked of you, even tasks outside your job description, is good karma.

[See the 50 worst job interview mistakes.]

"It's not my problem." When people say something is not their problem it makes them look like they don't care. This does not endear them to anybody, especially the boss. If a problem is brewing and you have nothing constructive to say, it's better to say nothing at all. Even better is to pitch in and try to help. Because, ultimately, a problem in the workplace is everyone's problem. We're all in it together.

"It's not my fault." Yet another four words to be avoided. Human nature is weird. Claiming that something is not our fault often has the result of making people suspect it is. Besides, what's the real issue here? It's that something went wrong and needs to be fixed. That's what people should be thinking about--not who is to blame.

"I can only do one thing at a time." News flash: Complaining you are overworked will not make your boss feel sorry for you or go easier on you. Instead, a boss will think: (1) you resent your job, and/or (2) you aren't up to your job. Everybody, especially nowadays, feels pressured and overworked. If you're trying to be funny, please note that some sarcasm is funny and lightens the mood. Some just ticks people off.

[See how to answer 10 tricky interview questions.]

"I am way overqualified for this job." Hey, maybe you are. But the fact is, this is the job

on and, while you may now regret that decision, it's still your job. Complaining that it's beneath you only makes you look bad. Plus, coworkers doing similar jobs may resent and dislike you. And guess what? Bosses will not think, "Oh, this is a superior person whom I need to promote." Nope, they'll think, "What a jerk."

"This job is easy! Anyone could do it!" Maybe what you're trying to convey here is that you're so brilliant your work is easy. Unfortunately, it comes off sounding more like, "This work is stupid." Bosses don't like hearing that any work is stupid. Nor do they really like hearing that a job is easy peasy. It belittles the whole enterprise. If a task is simple, be glad and do it as quickly as you can. Even "stupid" work needs to get done.

"It can't be done." Saying something can't be done is like waving a red flag in a boss's eyes. Even if the thing being suggested truly is impossible, saying it is can make you look ineffectual or incapable. Better to play detective. Why is the boss asking you to do whatever it is? What's the problem that needs to be solved? What's the goal? Search for doable ways of solving that problem or reaching that goal. That's what bosses really want. Most of them do not expect the impossible.

Last words: When in doubt, remember that silence really is golden.

Karen Burns is the author of the illustrated career advice book The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Actually Use, recently released by Running Press. She blogs at www.karenburnsworkinggirl.com.

you have. You agreed to take it

SUKAN OLAHRAGA TAHUNAN KE-82 - BAH 3

SUKAN OLAHRAGA TAHUNAN KE-82 (SABTU - 6 MAC 201010)

Y BHG SHAIK DAWOOD SEDANG MENYAMPAIKAN UCAPAN.

PENGETUA SEDANG MENYAMPAIKAN CENDERAMATA KEPADA YBHG SHAIK DAWOOD.

SMK CLIFFORD - TERDAPAT 6 BUAH RUMAH SUKAN:-

1. CHULAN - BIRU
2. HOGAN - HIJAU
3. SABKI (QUEENS) - UNGU
4. ISKANDAR - KUNING
5. IDRIS - MERAH
6. JAMIL (HEADS) - COKLAT

LINTAS HORMAT BAGI RUMAH SUKAN BERKONSEPKAN SANTAI -
TIDAK BERKAWAT SEPERTI PASUKAN BERUNIFORM.